One of the best ways to push yourself is to take a high-intensity class. Our Bootcamp classes are designed to push and motivate you in new and positive ways. During these 45 minute workouts, you will go through different intervals of cardio and strength training. We make use of various types of equipment, such as treadmills, weights, rowers, kettle bells, medicine balls, TRX straps, and body weight exercises to give you a well-rounded full body workout.
Our classes are open to all fitness levels. Whether you’re a beginner or an expert, come sign up today and get ready for the ultimate workout.